Since 2003

About Us

bigger isn’t always better…

small = exclusive

 

 

 

 

a small private gym

Located at Cherry Garden Nursery between Rolvenden and Newenden in Kent this private gym offeres something a bit different.

You have options!

Private use, Personal Training sessions or Classes.

Private use includes a gym induction and a fitness program specifically designed for you, advice and guidance for your training goals is on hand should you need it. 

You can book a regular training time and providing the slot is available it is reserved for you. You can have the gym to yourself or come along with up to 3 friends or family. This gives you the option to split the cost between you and have the whole place to yourselves.

Personal Training is either one to one or one to two, this is far more goal driven by the client and the main focus is achieving your goals in the most efficient way possible.

Classes are a great way to improve your fitness levels and body conditioning. The class numbers are kept small to ensure you are performing the exercises safely and correctly.

 

 

A friendly and relaxed atmosphere Where Everyone is Welcome

Advanced level 3 Personal Trainer with years of experience in the fitness industry, I have helped hundreds of people achieve their fitness goals.

I have set the Gym up with the idea in mind that it is a place where people can feel relaxed and get on with their workout without feeling like they are a participant in a fashion contest or entering a gladiators training camp!

Hard work is always encouraged, grunting and chest beating is not.

 

Hi, I’m James…

(or you can call me Jimmi!)

Popular Programs

Weight Loss

Body Tone

Cardio Training

Core Stability

Athlete Training

Make a Change

Real People. Real Results

 

Work

Better.Faster.Stronger

walshaw fitness

Gym Hours

Monday-Friday: 08:30-18:00 (by appointment only)

Saturday: 08:00-12:00 (by appointment only)

Sunday: Rest day!

no obligation visit

Come check out the gym and meet James. Get in touch to make an appointment to visit.