Self Defence Training

The sad truth is that we live in an increasingly violent world, we all hope we never have to experience a violent or potentially life threatening situation, however the better prepared we are the more likely the outcome will be a positive one.



What’s involved?

The training covers the different aspects of the theory and practical sides to self defence and is tailored to your requirements.

It does not teach you to be a Martial Arts expert, it provides you with the knowledge and confidence to deal with a potentially volatile situation in the quickest and most efficient way possible. 

The emphasis is on avoidance rather than engagement and the training is designed to help you make the right decisions when it comes to protecting yourself and your loved ones.



Group Trainng: £50 per person (4 hours)

There is a minimum participant number of 6 and a maximum of 12.

One to one training: £25 per hour

Available upon request, please contact me for more information.


Additional Information

Due to the nature of the training there is a risk of injury, however all the relevant risk assessments and health and safety procedures are in place.

You will be required to fill out a Medical Questionnaire and a Declaration Of Acceptance To Undertake Physical Skills Training.


Fully qualified and insured:

BTEC Level 3 Self Defence Trainer Award

NFPS Level 3 Self Defence Instructor Accreditation

Emergency First Aid at work:

Delegate no. 6266767 Certificate no. 1800050413

CRB checked and clear


Payments & Cancellations

Payment in full is required prior to the training.

Cancellations made with less than 48 hours notice prior to the training start date are non refundable.